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Welcome To

DIABETIC

ATHLETIC

If you’re in the game of living with T1D and you already value your health, muscle and strength and you want a dedicated coaching program to save you time, save you money and save you stress while being able to 10x your rate of success,  then Diabetic Athletic was made for you! 

You're the true HERO of this story and we're in the business of keeping it that way! 

Coach Nicholas Caracandas, owner and course creator of diabetic athletic training and nutrition

EXERCISE

Exercise is the fountain of youth. Strength and Muscle are KEY indicators to your ageing process with T1D.

NUTRITION

Nutrition is the steering wheel. Managing glucose levels in the blood starts on the plate first.

MEDICATION

T1D is a skill and and we teach that skill. Carbs and insulin aren't a guessing game - they're medicine. 

Welcome To

DIABETIC

ATHLETIC

If you’re in the game of living with T1D and you already value your health, muscle, strength and you want a dedicated coaching program to save you time, save you money and save you stress while being able to 10x your rate of success, then Diabetic Athletic was made for you! 

You're the true HERO of this story and we're in the business of keeping it that way! 
Coach Nicholas Caracandas, owner and course creator of diabetic athletic training and nutrition

EXERCISE

Exercise is the fountain of youth. Strength and Muscle are KEY indicators to your ageing process with T1D.

NUTRITION

Nutrition is the steering wheel. Managing glucose levels in the bloodstream  starts on the plate first!

MEDICATION

T1D is a skill and and we teach that skill. Carbs and insulin aren't a guessing game - they're medicine. 

Our Philosophy

Diabetic Athletic was created for men and woman living with diabetes who want to build the strongest, healthiest and best versions of themselves through strength training, healthy eating, intentional living, and reliable diabetic self-management strategies.

Diabetes should be the reason you’re in GREAT shape and not the reason you’re not. There are 8760 hours in a year and.....

Our Philosophy

Diabetic Athletic was created for men and woman living with diabetes who want to build the strongest, healthiest and best versions of themselves through strength training, healthy eating, intentional living, and reliable diabetic self-management strategies.

Diabetes should be the reason you’re in GREAT shape and not the reason you’re not. There are 8760 hours in a year and.....

Our Mission & Vision

MISSION

At Diabetic Athletic, our mission is to lead as many T1D's as possible towards becoming the healthiest, most confident and strongest T1D's on the planet through strength training, balanced nutrition, intentional living and personalised diabetic self-management strategies.
At Diabetic Athletic, our mission is to lead as many T1D's as possible towards becoming the healthiest, most confident and strongest T1D's on the planet through strength training, balanced nutrition, intentional living and personalised diabetic self-management strategies.

VISION

At Diabetic Athletic, We envision a world where fellow type 1's see time and health as true wealth and harness their condition as a driving force for personal growth, success and strength Inside a global community that  redefines what it means to see T1D as the reason we succeed and not the reason we're don't.
At Diabetic Athletic, We envision a world where fellow type 1's see time and health as true wealth and harness their condition as a driving force for personal growth, success and strength Inside a global community that redefines what it means to see T1D as the reason we succeed and not the reason we're don't.

DON'T LIVE AND TRAIN WITH T1D ALONE

DON'T LIVE AND TRAIN WITH T1D ALONE

Find out which one of our programs is BEST for you and your goals!

Find out which one of our programs is BEST for you and your goals!

Our Coach

Nicholas Caracandas

I'm Nick and I'm the founder of Diabetic Athletic.⁣

A coaching platform that delivers the exact blueprint you need if seeing your abs, lifting 2x your bodyweight and spending 85% time in range are goals you're after!⁣

I'm a qualified PT, since 2009, a certified nutrition coach (CC), l've been living with T1D for 31 years, I've competed as an athlete on competitive levels and I know  a thing or two about helping you unlock your full potential and to live life with T1D on your terms.

Diabetes is a skill and I teach that skill so you can move from hiding and surviving to dominating and thriving in the bedroom, boardroom, sports field and everyday life.

Our Programs

30 Day Challenge

The EXACT Strategy Plan You Need To Kickstart 
Your Fitness Goals WITH T1D In Just 30 Days!
The EXACT Plan To Kickstart Your Fitness Goals WITH T1D In 30 Days!

  Click Here For More Details  

This 30-Day Challenge Is A Fat Loss, Fitness And Muscle Gain Program That Delivers FAST Results Using True, Tried And Trusted Strategies & Protocols That Are Enjoyable & Maintainable Forever, So You Can Avoid The Frustration Of Trying To Do It All Yourself And Finally Start Seeing Results In Just 30-Days.

If You're Wanting A 30-Day Action Plan That Is All About Helping You Stay Consistent - Look No Further!

VIP Online Coaching

Done For You Exercise, Nutrition, Diabetic Coaching, and Self Development Programs Made FOR YOU!
Done For You Exercise, Nutrition, Diabetic Coaching, and Self Development Programs Made FOR YOU!

  Click Here For More Details

The Program Vault Is A Premium Online Personal Training And Nutrition Platform For T1D's That Delivers The Exact Step-By-Step Blueprint, Tools, Techniques, Strategies And Support You Need To Finally Become The Very Best Version Of Yourself.

If You're Looking For Personalised Coaching And Guidance From Your Very Own Coach, And All From The Comfort Of Our Own Mobile App - Look No Further... The Future Of T1D Personal Training Is Here!

Lifestyle Accelerator

Potent lifestyle accelerator program for ambitious
T1D. dominating your diabetes in just 90-days
Potent lifestyle accelerator program for ambitious T1D. dominating your diabetes in just 90-days

  Click Here For More Details

This is a potent lifestyle accelerator program for ambitious T1D's that will teach you how to add 8 powerful tools to your diabetic toolbox over 90 days - getting you to live, look and feel more confident, empowered and in control faster than ever before.

If you're a type 1 diabetic wanting to learn how to use the tools that will change the next 5 to 15 years of your life while THRIVING and dominating your diabetes in just 90-days, this is the exact program for you!

Recipe Book Collection

Collections of Diabetic Friendly Meals That Will
Leave Your Mouth Watering! 
Collections of Diabetic Friendly Meals That Will Leave Your Mouth Watering! 

  Click Here For More Details

This is a collection of 4 AMAZING recipe books with over 120 delicious and easy to make that will leave your mouth watering!

You get to eat delicious meals while having amazing glucose control and achieving your results! That's a WIN!
If you want to have the freedom to choose from gourmet recipes, smoothie recipes, vegan recipes, and low carb recipes - This is the perfect gift for yourself or a friend. 

Success Stories

Hilton reversed his pre-diabetes, dropped 9% body fat, and lost 10kg(22lbs)
Layla lost 12 kg / 26 lb
and 5% body fat in 12 weeks.
Khaleed dropped 3 pants sizes, 8% body fat,  and lost 14kg(30lbs)
Imaan lost 9kg / 20lb
& 6% body fat in 12 weeks
Khaleed dropped 3 pants sizes, 8% body fat,  and lost 14kg(30lbs)
Debbie lost 14 kg / 30lb 
and 8% body fat in 12 weeks.
Hilton reversed his pre-diabetes, dropped 9% body fat, and lost 10kg(22lbs)
Yes, that's me! I had enough after lockdown messed up my physique. I added 11 kg / 24lb, & lost 5% body fat in 8- weeks.

DON'T LIVE AND TRAIN WITH T1D ALONE

DON'T LIVE AND TRAIN WITH T1D ALONE

Find out which one of our programs is BEST for you! 

Find out which one of our programs is BEST for you! 

More Success Stories

Hilton reversed his pre-diabetes, dropped 9% body fat, and lost 10kg(22lbs)
Hilton  lost 34 kg /75 lb  & 11% body fat which allowed him to reverse his pre-diabetes, and improve his day to day  lifestyle in 14 weeks
Khaleed dropped 3 pants sizes, 8% body fat,  and lost 14kg(30lbs)
Khaleed Dropped 3 Pants Sizes, Lost 26 Kg / 57 Lb & 9% Body Fat, And Gained A New Lease On Life With New Found Confidence In 12- Weeks
Devan achieved an A1c of 5.8%, gained lean mass and lost 6% body fat
After Devan's 23 kg / 50 lb fat loss transformation, he started mission muscle gain and improved his 
A1c from 7.4-5.9% in 12 weeks.
Devan achieved an A1c of 5.8%, gained lean mass and lost 6% body fat
Chris Went From Dad-Bod
 To Demi-God In JUST 6 Weeks!

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